TED Talks – 12 Steps to Recovery
TED Talks are short, powerful presentations on topics of all kinds. They can be inspiring, informative, or just plain fun.
Leadership speaker Drew Dudley reminds us that great leaders often don’t know how many lives they change daily in this light-hearted TED Talk.
Johann Hari challenges the idea that addiction is a mental illness and instead suggests it’s more about people lacking connections in their lives.
1. Identify your problem.
The wide variety of topics covered by TED Talks means that there’s something for everyone. While some talks may discuss ideas similar to your own, others will spark discussion on entirely new topics. In addition, learning how TED speakers eloquently present their ideas can help you refine your own public speaking skills.
Many speakers choose to make their TED Talks more personal by treating them like stories. This makes the audience more likely to connect with them and the topic.
2. Ask for help.
Finding a sponsor is important in the recovery process. A sponsor will help you through the 12 steps and be there for support throughout your recovery journey. They can also provide valuable insight and guidance on how to deal with difficult situations.
A sponsor should be someone you trust. They may not share the same hobbies or interests, or even ethnic and cultural backgrounds. But that’s okay. You can find a sponsor who is different from you, but who has similar qualities.
3. Find a sponsor.
Anyone can give a TED Talk, as long as they have a great idea. TED looks for speakers with unique perspectives and a compelling story to tell. They don’t want people who are simply motivated to speak by their own experiences.
A great TED Talk breaks its main idea into manageable pieces, making it easier for listeners to understand and remember. This also makes it easier for speakers to practice and prepare for their talks. The more they practice, the more confident they will be on stage.
4. Go to a meeting.
TED Talks are a specific type of speech with an established format. They are designed to share “ideas worth spreading” that can inspire and change lives.
This TED Talk by Melissa Gasiorowicz tells her story about how she got sober and encourages people to go to 12 Step meetings. Her message is that harm reduction plays a bigger role in recovery than most people realize. It also helps to have a strong support system. This video has over 1 million views on YouTube.
5. Talk to someone.
TED Talks often have a visual component, which means slideshow presentations that play behind the speaker. These can be an effective way to keep the audience engaged and provide an added level of intrigue.
In this TED Talk, former professional basketball player Chris Herren discusses his struggle with addiction and how he eventually turned his life around. He offers a different perspective on the addiction epidemic and calls for a more holistic approach to recovery. This is one of the best TED talks for addiction recovery.
6. Keep a journal.
This TED Talk shares the story of an addict who overcomes homelessness and prison to become an elite BMX professional. It offers a different perspective on what is truly at the root of addiction and provides interesting food for thought.
This TED Talk is a must-listen for leaders lost in the big picture. It illustrates that great leadership often involves small everyday acts. For example, one person might start a silly dance and then the crowd will follow suit.
7. Make a commitment.
This TED Talk by Johann Hari challenges the traditional view of addiction as a pure physical disease. It encourages a more holistic approach to recovery and healing.
In this TED Talk, leadership speaker Drew Dudley reminds listeners that their everyday actions can change the lives of others. With a touch of humor, he illustrates how even small acts can be powerful.
To prepare for a TED Talk, you should work out your body and voice. This will help you speak clearly and deliver your message effectively.
8. Take action.
Just like a champion sprinter warms up before the race, TED speakers need to prepare their bodies for speaking. To do so, they practice with uncontrolled movements and expressive vocals that activate their body, breath, and voice.
Many TED Talks end with a call to action, or a reminder of why their main idea is important. This allows the audience to leave with a sense of inspiration and a clear understanding of what they should do next.